[MADzone] - Personal Cube

Hello everyone… I hope all of you enjoy your holidays as what as ‘we’ in Malaysia have right now.

It been quite long since it is a celebration or Hari Raya Aidilfitri and may all of Malays citizen having good time, ah not to forget others too.

I know that having fully loads with food make people go crazy over a good diet which sometimes they to get all over it.

It just that i want to remind everyone out there, never ever do participate with this seven deeds below for your own sake.

Trust me you might reconsider before doing it.

Don’t smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of   cancer is higher).

Don’t eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

Don’t drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

Don’t loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

Don’t bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.

Don’t walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true.. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

Don’t sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Eat well, sleep well and do please watch over your meal behavior to make a better living :). Daa